You may not like these truths. Some of them will be uncomfortable. But it’s time to get it all out in the open: physical therapy isn’t...

When most people hear “physical therapy,” they imagine one of two things: Getting handed a generic sheet of exercises to do at home....

When most people think of physical therapy, they picture one of two things: Being handed a sheet of cookie-cutter exercises. Getting...

Somewhere along the way, society started teaching us that if we’re healthy, we should never feel pain. Stub your toe? Ice it until it’s...

If you’ve had pain for weeks, months, or even years, you may have noticed something strange: The pain can spread. Things that never used...

A patient said that to me this morning. Not in a dramatic way. Not looking for attention. Just as a quiet truth they’d been carrying...

If you're dealing with chronic pain—especially in your neck or low back—it can feel like you're stuck in limbo. Some days are better....

We see it all the time: someone comes in with chronic neck or low back pain. It’s been going on for months—or typically years. They’ve...

It’s July, and I’ve already written more insurance appeal letters  this year than I care to count. If you’re a patient, you probably...

We’ve all done it—felt a twinge in the back, a weird knee pop, or some soreness that just won’t go away. Maybe you thought, “It’s not...

If you’ve ever been to physical therapy—or thought about it—you might picture a room full of exercise bands, balance balls, and maybe a...

Hi, let me introduce myself, I am Michael Majestic, and I’m the owner and one of the physical therapist's here at Mid-South Physical...